Grande Prairie - August 18th-21st Prep Camp + Dryland
Head into tryouts and the season ready to roll! The prep camp will have a main focus on season prep, things like game situations, timing, passing, high-pace, and small area games. We will also touch on shooting, puck handling, and other main skills. There will be a dryland component meant to get you physically ready for the season. The off-ice will focus on strength, power/explosiveness, injury prevention, and conditioning. The camp will run Monday August 18th through Thursday August 21st at the Design Works Center, with each day featuring a 1.25 hour session on the ice and 1 hour dryland session for each group for a total of 5 hours on the ice and 4 off the ice. If you are looking to develop your game transferable skills and prepare for the demands of the season, this camp is for you. The full schedule is below:
U11/U13: 10-11:15am ice. 11:30-12:30pm Dryland each day.
U15: 10:15-11:15am Dryland. 11:30-12:45pm ice each day
U18/Jr Group 1: 11:30-12:30pm Dryland. 1-2:15pm ice each day
U18/Jr Group 2: 1-2pm Dryland. 2:30-3:45pm ice each day.
Head into tryouts and the season ready to roll! The prep camp will have a main focus on season prep, things like game situations, timing, passing, high-pace, and small area games. We will also touch on shooting, puck handling, and other main skills. There will be a dryland component meant to get you physically ready for the season. The off-ice will focus on strength, power/explosiveness, injury prevention, and conditioning. The camp will run Monday August 18th through Thursday August 21st at the Design Works Center, with each day featuring a 1.25 hour session on the ice and 1 hour dryland session for each group for a total of 5 hours on the ice and 4 off the ice. If you are looking to develop your game transferable skills and prepare for the demands of the season, this camp is for you. The full schedule is below:
U11/U13: 10-11:15am ice. 11:30-12:30pm Dryland each day.
U15: 10:15-11:15am Dryland. 11:30-12:45pm ice each day
U18/Jr Group 1: 11:30-12:30pm Dryland. 1-2:15pm ice each day
U18/Jr Group 2: 1-2pm Dryland. 2:30-3:45pm ice each day.
Head into tryouts and the season ready to roll! The prep camp will have a main focus on season prep, things like game situations, timing, passing, high-pace, and small area games. We will also touch on shooting, puck handling, and other main skills. There will be a dryland component meant to get you physically ready for the season. The off-ice will focus on strength, power/explosiveness, injury prevention, and conditioning. The camp will run Monday August 18th through Thursday August 21st at the Design Works Center, with each day featuring a 1.25 hour session on the ice and 1 hour dryland session for each group for a total of 5 hours on the ice and 4 off the ice. If you are looking to develop your game transferable skills and prepare for the demands of the season, this camp is for you. The full schedule is below:
U11/U13: 10-11:15am ice. 11:30-12:30pm Dryland each day.
U15: 10:15-11:15am Dryland. 11:30-12:45pm ice each day
U18/Jr Group 1: 11:30-12:30pm Dryland. 1-2:15pm ice each day
U18/Jr Group 2: 1-2pm Dryland. 2:30-3:45pm ice each day.